Apr 27, 2021
Today we are going to be talking about stepping fully into Joy. If you need help giving yourself permission to be Joyful or need a little boost to get your post covid mojo back, this podcast is certainly for you!!!
Apr 13, 2021
Experience this 6 minute meditation designed to help you come home to your physical body so that you can step forward through life with confidence and grace. Using breath and meditation we establish a firm foundation that brings a sense of integration and harmony as a foundation to health and healing.