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Girlfriend's Guru Podcast with Kelly Spiggle

Jan 5, 2021

Happy New Year!  Helping me “Ring in Love'' in today’s Happiness Podcast are my girlfriends Lavi Adkins and Leigh Ann Hoffman.  If last year was a bit blurry for you - stay with us as we support you on your transformational journey into your heart space where you can allow that inner voice to emerge and move through...


Dec 22, 2020

Learn about Winter Energy and tips for beauty, rest and philosophies for your body, mind, and spirit.  A strong, clear, and authentic voice in the Yoga and Ayurveda community, Indu passes down the wisdom from her latest eBook SOMA -100 Heritage Recipes for Self-Care.  Listening might just leave you 10% Happier!


Dec 8, 2020

This is the time of year where there is a shift in energy towards lightness of air and softness in being as we turn our hearts towards the season of love and joy.  As this year comes to a close, there might be lingering feelings of grief over what did or didn't happen this year and what will or will not happen going...


Nov 24, 2020

Returning home to your family of origin can be filled with landmines during the holidays.  Are you ever put in a position of disempowerment or treated as the "baby" of the family or younger sibling? When we are put in roles that we have outgrown, we ricochet back to the child's table instead of sitting in our...


Nov 10, 2020

Tune in to explore how Acupuncture and Chinese medicine can be used for everyday life, including using the elements, seasonal energy, the meridians, Yin & Yang to balance the harmonious flow of energy between our physical and mental bodies.