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Girlfriend's Guru Podcast with Kelly Spiggle

Dec 22, 2020

Learn about Winter Energy and tips for beauty, rest and philosophies for your body, mind, and spirit.  A strong, clear, and authentic voice in the Yoga and Ayurveda community, Indu passes down the wisdom from her latest eBook SOMA -100 Heritage Recipes for Self-Care.  Listening might just leave you 10% Happier!

Dec 8, 2020

This is the time of year where there is a shift in energy towards lightness of air and softness in being as we turn our hearts towards the season of love and joy.  As this year comes to a close, there might be lingering feelings of grief over what did or didn't happen this year and what will or will not happen going...