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Girlfriend's Guru Podcast with Kelly Spiggle

Dec 31, 2019

Time to recalibrate for 2020.  Take a moment for yourself, sit and listen and have an experience with Kelly and her guest life coach Tracy Podesta as they continue their happiness podcast journey with this very special and intimate New Year’s Eve edition.

Dec 10, 2019

Leigh Ann Hoffman, Certified Duke Integrative Health Coach, joins me to discuss where east meets west when it comes to healing the body, creating vision boards, finding balance and co-creating with the Universe. Explore how you too can discover the path to a healthier version of yourself today.

Nov 26, 2019

I am joined again with Tracy Podesta, as we discuss the Four Agreements. This best selling book by Don Miguel Ruiz gives us principles that can transform your life into an expression of unconditional love. By discovering the source of our self-limiting beliefs that rob us of joy and create needless suffering, we can...

Nov 12, 2019

Join me and my Girlfriend Life Coach Tracy Podesta, for a peek inside our Autumn Goddess Energy Retreat at OM Sanctuary in Asheville, NC. Learn all about grounding, nature hikes, forest bathing, exploring waterfalls, sound healing, goddess energy, exploring balance, boundary setting, energy exchange, breath work, soul...

Oct 15, 2019

I am joined today by fellow yoga teacher, wanderluster and all around passionate nature lover - Miranda Peterson. She is the Owner & Founder of Namaste in Nature in the Mountains of North Carolina as well as a Yin and Yoga Nidra Yoga Instructor at Asheville Yoga Center. We unpack the theme of balance and healing through...