Jan 28, 2020
Today I am honored to host Ayurvedic Yoga Specialist and Master teacher, Indu Arora, in this amazing study of the mind, body and consciousness 101. Indu’s teaching style is rooted in empowering students to awaken the Inner Guru and “nothing has the greatest power to heal but Self.”
Jan 14, 2020
This week's guest is Lindsay Robertson, an E-RYT 500 instructor, specializing in yoga for the athlete and has a true passion for helping the tightest and most tired students realize yoga isn’t just about touching their toes. Lindsay infuses humor with tough, real life lessons and believes how we practice and come to...