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Girlfriend's Guru Podcast with Kelly Spiggle

Apr 27, 2021

Today we are going to be talking about stepping fully into Joy.  If you need help giving yourself permission to be Joyful or need a little boost to get your post covid mojo back, this podcast is certainly for you!!!


Apr 13, 2021

Experience this 6 minute meditation designed to help you come home to your physical body so that you can step forward through life with confidence and grace.  Using breath and meditation we establish a firm foundation that brings a sense of integration and harmony as a foundation to health and healing.