Dec 21, 2021
The power of rest and retreat in difficult times. The Winter Solstice is a celebration of ritual, reflection, and rebirth. Looking to nature to show us the way, Kelly and Joanna discuss how when you can transform your greatest darkness and your biggest heartbreaks into your greatest gifts, for that is when the light...
Nov 24, 2021
Abundance is not something we acquire, it is something we tune into. When you can transform your greatest darkness into your greatest gifts, that is when the light of your soul is revealed. Today is about tuning into the person you have always been and letting your light shine.
Nov 10, 2021
Time to wake up & clean up the mind space. Plus, a 6 minute meditation to instill emotional balance so we can digest and assimilate all of our life's experiences into the journey towards happiness. Are you ready to say a final goodbye to all your baggage? I share tools that I have used to do just that. By learning...
Oct 27, 2021
This is the start of a 4 part fall series to help everyone through the journey of release and the art of letting go. Today we address our physical spaces living a full life with LESS, if you will.
Aug 11, 2021
How to access your inner smile, cultivate optimism and a greater sense of happiness to awaken to all of life’s inherent positive qualities and possibilities. 6 minutes to happiness with 5 bonus guided meditations included!