Preview Mode Links will not work in preview mode

Girlfriend's Guru Podcast with Kelly Spiggle

Sep 8, 2020

Guided Meditation is a wonderful support tool for restoration, relaxation and who couldn’t benefit from that right now.   So, if you are new to using hand mudras to direct prana breath in your body, today your deep self and nervous system is in for a treat!  I offer this meditation for developing a positive attitude...