Jul 13, 2022
Disconnect from the distractions of daily life and connect to your goddess self. Glow and grow this summer with Yoga Nidra guided sensory relaxation meditation.
Renew your Light by being aware of the connection to goddess energy to regenerate your personal power and be in the flow of summer energy.
May 18, 2022
Kelly and Joanna support you in remembering the power we all have to affect lasting change in our lives. Journey to the heartspace continues as we unpack what it means to be impeccable with your word, to not make assumptions and learning to not take things so personally is what the four agreements is all about.
Apr 6, 2022
Releasing old programming, making new agreements and most importantly, choosing a life that YOU LOVE is messy at first but so worth it to have the freedom to live your own life instead of being on programmed autopilot. Joanna and Kelly use the Four Agreements as a roadmap for growth, change and transformation that will...
Mar 20, 2022
Where I can love you and me at the same time. Joanna and Kelly role play on how we can put healthy boundaries in place in all of our relationships.
Feb 15, 2022
Today Joanna and I look at self care and how it looks for us individually. Self care is different for everyone, so we want to access the idea of self care culture as well as bringing in routines that truly work - including having a self care bad day plan!