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Girlfriend's Guru Podcast with Kelly Spiggle

Sep 8, 2020

Guided Meditation is a wonderful support tool for restoration, relaxation and who couldn’t benefit from that right now.   So, if you are new to using hand mudras to direct prana breath in your body, today your deep self and nervous system is in for a treat!  I offer this meditation for developing a positive attitude as a way to connect you to renewal, reset and wellness. By the end of the episode I hope you are reconnected to your infinite possibilities and experience unlimitedness.