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Girlfriend's Guru Podcast with Kelly Spiggle


Mar 31, 2020

So today I am going to get real with you about what happens when things go off the rails.  When you have hit your wall and need a vehicle to connect deeply to our truest nature, to peace, to health and self awareness.  Yoga nidra is an ancient practice with incredible relevance in the modern world providing a path for rediscovery of our true nature and the many benefits that can be realized from its practice. I hope you enjoy this guided sensory relaxation meditation.